Liberated

Why Bragging is Essential

Bragging is essential for coming home. We tend to own our "negative" qualities so easily. Let's own our "positive" qualities even harder! 

Join me in learning to brag.

[0:00] Why bragging is important

[2:31] LC's brag

[4:39] Your turn to brag

[5:48] Burnout & bandwidth

[7:01] The benefit of pausing

[8:33] Coming Home to you: Join Club LC

Until next time, please brag to me! What are you good at: LC@laurachristine.us 

In Love & Liberation,

💖LC

How to Invite Magic Into Your Life

Be open to possibilities. You never know who you're going to meet around the corning. You never know what will flow into your path. You never know the magic that awaits you. That's the most magical thing about it!

[2:05] How I got here

[2:42] Shingletown Magic

[6:31] Everything is always working out

[9:37] Lois: the Unsung Heroine of LC's Journey

[10:39] Everything is always working out!

[11:41] Come Home to yourself: https://laurachristine.us 

[13:41] The importance of checking in

Be sure to subscribe and share with friends! Keep the movement moving. I'll see you in Club LC.

Everything Is Right, Right Now, and It’s Getting Better

How do you know what to do? Even when you're uncomfortable, it is best to check in with your soul before moving. . . 

This is why we're alive. I accidentally wrote "alove" - however that is fitting. 

I share my process of ease + discomfort and checking in to feel what is right, right now.

[0:00] When you're true to yourself, you set yourself and others free

[1:46] Your legacy is how you make people feel (Rune message from Club LC!)

[3:46] Hafiz quotes around the concept that everything is good and right, right now, and it's getting better

[4:34] On Polarity, Needs, Desires, and Inner Knowing & Trust

[6:41] Best Text Ever: "Everything is right the way it is right now. This is why I am alive."

[9:44] "Why We're Alive" by LC (song)

[13:27] Thank you - Let's conect more deeply: Join Club LC or contact me at https://LauraChristine.us. Let love be your legacy - for love is all there is.

In Love & Liberation,

💖LC

Be Free with Me

Ease and... Discomfort? The Reality of Freedom

Deep transformation requires integration of opposites. I am both Homeless and very much Home. Uprooting from Oahu left me physically uncomfortable, while landing at my friends' healing "hale" (home) in California as a guest gave me a sense of love and ease.

Change is scary and uncomfortable even when we know it's positive change. This is a reality of freedom. Learning to have ease and discomfort at the same time is essential on the journey to freedom.

[0:00] Paradoxes - Homeless & Home. Easy & Uncomfortable. Journal 2. 

[2:05] I followed my Soul to Northern California

[3:12] Homeless & Home

[5:24] Ease & Discomfort

[8:22] Absolutely Clear by Hafiz (poem)

[9:07] Surrendering loneliness, you miss You

[10:48] "Absolutely Clear" by LC (song)

[15:05] Let's Stay Connected - join Club LC and be my VIP and/or contact me at https://LauraChristine.us. You can learn about coaching there, too. Let me know where you are on your journey, what questions you have, whether or not you've ever been homeless, and if you have a hard time finding ease in discomfort, or what you do to make it easier.

In Love & Liberation,
💖LC

The Courage to Leave, The Courage to LIVE

What if you started to prioritize your top value over everything else and got really truthful about what it is?

That's what I did, and I'd love to guide you to yours and show you that you can trust yourself again.

My top value is Adventure. It's also Freedom. I set myself free and I'm telling you how by reading from my journal and sharing my story after leaving an emotionally manipulative / abusive husband, and trusting myself again.

[0:00] Leaving my husband, returning to myself

[5:42] Leaving Home (Oahu) to follow my Soul

[8:07] My Journal 1/30/2022: You cannot lie to yourself

[11:35] Pele - Volcano Goddess

[13:35] "Pele" - song by Laura Christine

[17:38] Let's stay connected: Join Club LC and be my VIP or contact me at https://LauraChristine.us. (Shoot me a text if you have my number). . . let me know where you are on your journey. 

In Love & Liberation,
💖LC

Be Free with Me 

An Argument for Pleasure

Pleasure vs. Gratification. One is an addiction. Pleasure is not. It's an experience.

Pleasure will pull humanity out of our suffering, and this episode tells you why.

I am in a deep, cocoon-y, womb space, and this is me popping my head up to say, "Hey. . . I'm still here. . . but I'm still IN here, too."

Please let this episode give you the permission you've been seeking to pause, rest, relax, enjoy.

Life is meant to be easy and fun. 

There will be A LOT more where this is coming from. If you want to hang out with me even as I'm in the womb space, then start YOUR Journey with Pleasure today: https://LauraChristine.us 

See You Next Time!

The Secret to Drama Free Relationships: Own Your ”No” with Jared Niemela

Want to know the secret to healthy relationships free of drama? Jared Niemela has it and we're sharing it with you!

In this episode of The Boundless Heart Podcast, he shares exercises for tuning in to your 4 wisdom centers: Mind, Heart, Gut, and Sex, to discern whether your response to any request is a yes, no, or kinda maybe.

He also shares what to do in those "kinda maybe" situations.

2:00 - Why is it so hard to know if it's a "yes" or a "no"?

3:52 - How do you know what center of wisdom to follow?

6:36 - Exercise for feeling your Full Body No

9:15 - LC's "No" example & result of not listening, & Jared's "No" example & result of listening

12:39 - Your "No" is where your strength is

14:49 - The other side of "No" - do you resist/challenge it?

17:44 - A Note on Integrity and the Elimination of Drama

19:10 - Exercise for feeling your Whole Body Yes

21:31 - LC's "Yes" - Maui 23:14 - Jared's "Yes" & conflicts between wisdom centers

24:53 - Clarifying the "sex" center: it's not about sex

27:34 - Mention: Episode 11 with Coco Berlin "Pussy Yoga" www.boundlessheartpod.com/11

28:36 - What to do if you feel "Kinda, Maybe..." and Episode 6 with Tena Roethle, "Set, Communicate, and Keep Boundaries" www.boundlessheartpod.com/6

33:22 - Repeating lessons to learn them

34:39 - Creating Equal Partnerships

Join The Boundless Heart VIP Community or the Premium Pleasure Coaching Membership: www.boundlessheartpod.com/premium - for extra bonuses and to go deeper with LC.

This week all Premium Members get separate tracks of the Whole Body Yes & Whole Body No exercises given by Jared in the episode for ease of use!

About My Guest:

Jared is an avid explorer of the world. He is committed to experiencing all that the universe has to offer and sharing his lessons with those who are curious. Jared is passionate about deliberate communication, embracing "failure," and cultivating pleasure in all aspects of life.

Jared is a father to three daughters, an online teacher, and a facilitator of in-person workshops that focus on sensuality, sexuality, spirituality, and connecting to our inner divine.

Connect with Jared Niemela on Facebook: https://www.facebook.com/profile.php?id=100010443513714

Connect with LC on IG: https://instagram.com/boundlessheartpod 

You can also connect to Jared through his YouTube Channel & Website for mushroom cultivation:

YouTube: https://www.youtube.com/c/OneEarthMushrooms

Website: http://oneearthmushrooms.com 

Fulfill Your Needs, Enjoy Your Desires

Too often we try to fulfill genuine needs with desires. When all needs are met, you no longer reach or grasp for desires, instead, you enjoy them.

Listen to learn how to fulfill your needs so you can choose how to enjoy your desires!

A giant THANK YOU to the members of the VIP Community at Premium Pleasure Coaching Membership. You can join the revolution here: www.boundlessheartpod.com/premium 

[1:16] A mother's lesson - need vs want - and how it's relevant today

• Need: essential
• Want: lacking something you think would fulfill you in some way (Episode 28 www.boundlessheartpod.com/28) 
• Both needs and wants are subjective

[2:48] Cake example. 
Episodes referenced:

• Episode 26: www.boundlessheartpod.com/26 - love comes from any and everywhere
• Episode 25: www.boundlessheartpod.com/25 - Stop beating yourself up

[5:10] Desire is there for your pleasure

[5:55] How to get Home within yourself

• art
• nature
• friends
• sex
• self-pleasure
• food
• exercise
• letting someone else do the chores
• letting someone do something for you
• rest
• stopping self-judgment (episode 25 again: www.boundlessheartpod.com/25)
• music
• dancing
• so many more things!!!

[8:19] Being in pleasure puts you in your body, and when you're in your body, you can tell where your needs are being met and where they're not - and from Home you can choose how t to fulfill your needs

[9:50] Everything is energy. "It's not the person you want, it's the way you feel when you're with them."

[10:35] Prioritize desires as points of pleasure. Speaking desires without charge is freedom.

[12:12] My desire for you: to be free.

• Premium Pleasure Coaching and VIP Community: www.boundlessheartpod.com/premium
• 1:1 Coaching for swift & lasting freedom & joy: DM on Instagram: www.instagram.com/boundlessheartpod 

Attract Your Equal Partner

Have you ever wondered what it takes to feel free in your relationship?

Have you ever wondered if feeling free in your relationship was even possible?

I've been through enough "unequal partnerships" to know that I'm no longer willing to settle for that, and you don't have to settle for it either.

In this episode, you'll learn how to attract an equal partner. There are only two steps: Be in your own Integrity, and act in Congruence with your Integrity. 

BOOM! It's like magic, but it's actually just the way the law of attraction works.

This episode is brought to you, literally, by the members of The Boundless Heart Premium Pleasure Coaching sisterhood. Join us today for $27! www.boundlessheartpod.com/premium

[1:48] The most incredible conversation & awareness among sisters

[2:46] Displaced Integrity and Equal Partnership

[3:59] Out of integrity - the puzzle metaphor

[5:10] Getting into integrity - how you know when you're there

1. You feel as though all your needs are met
2. You're not grasping or reaching to get needs met
3. You feel confident
4. You speak your truth - eventually without charge
5. You uphold your boundaries
6. You respect others' boundaries

[10:06] Boundaries Tangent - Boundaries as "Moat"

[13:27] Congruency - the missing link

[14:14] How to act in congruence with integrity

[14:36] Episodes to listen to next: #18: Deshaming and Claiming Pleasure https://boundlessheartpod.com/18 and #25: Stop Beating Yourself Up and Feel Amazing Now https://boundlessheartpod.com/25

[16:24] How the Law of Attraction actually works

[16:46] Equal Partnership vs. "Old School" Relationship

[19:26] Freedom in Love: my wish for you

VIP Membership ($7/month) and Premium Pleasure Coaching Membership ($27 first month): https://boundlessheartpod.com/premium

1:1 Pleasure Coaching: DM me on IG: https://instagram.com/boundlessheartpod 

Me Ke Aloha & A Hui Hou🌈

💜LC

Growing through Divorce: LC’s Journey - with Juniper Wong

Life is a string of lessons, and divorce can be a really big one. Even since the last time I interviewed Juniper (Episode 14 - www.boundlessheartpod.com/14) I have changed so much.

From codependency, idealizing romance, anxious attachment, and neediness, to experiencing life as it happens and totally new approaches to relationships. This episode reveals my major people-pleasing problem when I got married and how much I've grown through the lessons I've learned with this most recent divorce. 

If you're a Premium Pleasure Coaching member, you even get to hear the juicy details of my current dating situation. Speaking of... This podcast is supported by members of The Boundless Heart VIP Community and the Premium Membership with Pleasure Coaching. Thank you all sooo much! Join us here: www.boundlessheartpod.com/premium 

[1:43] The major shift after divorce

[2:54] What was the issue? My own codependency revealed

[6:51] Where did the choice to commit come from? Idealizing potential and deep people-pleasing programming

[9:58] LC totally going against her truth - proposal & marriage

[13:18] All goes back to Fear - of making someone unhappy - and self-blame

[15:22] The final straw 

[18:00] Transformation support sisterhood: www.boundlessheartpod.com/premium

Learn more about Juniper at www.junperwong.com and join her 10 week program to move into a security for present and future relationships.

Connect with LC

www.instagram.com/boundlessheartpod - DM for 1:1 coaching and Rune Awakening readings

All episodes: www.boundlessheartpod.com